Class IX- F blog

 IMPORTANCE OF GAYATRI MANTRA Every morning we all recite gayatri mantra in school but very less people know about its importance this 24 letter mantra is having such magical and divine benefits Regular chanting of Gayatri Mantra improves concentration and learning. Since the chanting of this mantra helps stimulate your brain, keeping you calm and more focused. The Gayatri Mantra also gives a person relief from stress making them more resilient. Gayatri mantra stimulates the vagus nerve that affects people suffering from depression and epilepsy. The vibrations of the mantra can help to purify a students mind , its frequencies have the power to dissipate pent up emotions , negativity etc.  While chanting the mantra you are required to take deep controlled breaths that when done regularly, helps improve your lung function and therefore breathing. Apart from breathing deeply it also helps oxygenate the entire body therefore keeping you healthy. While chanting the mantra, breathe ...

 IMPORTANCE OF READING As rightly said, “Reading is to the mind what exercise is to the body” because reading enriches one’s mind like exercise shape our body. Reading refers to any type of reading like magazines, novels, books etc. It is important for every age group to read especially for school children. For teens ‘read’ should be their mantra! It is important to read because it enriches your mind and fill it up with knowledge and wisdom as it is a key feature or habit every child should have in their early age. It unlocks a great level of reciting, reading and speaking skill. The adult group should also read because it guides them for their rest of journey of excellence and give life lessons. To sum up, I would like to say that reading is the best habit one can develop because it’s knowledge help them rest of their life so one should read. By- Poorak Gupta Class- IX F